The one thing that can mess up eating well for me is feeling denied! These chocolate nutty spread fat bombs are the secret to not feeling denied!
Peanuts are viewed as a vegetable and can cause aggravation in the gut which is the reason a few people swear off them. In spite of the fact that this keto fat bomb has peanuts, in the event that they are an issue for you, simply swap out for almond or another low-irritation nut margarine.
Also try our recipe Raspberry Vanilla Overnight Oats #desserts #quickrecipe
- Chocolate layer
- 2 TB melted coconut oil
- 4 TB peanut or almond butter
- 4 TB unsweetened cocoa powder
- 1/4 tsp vanilla extract
- 1/4 tsp stevia drops
- Peanut butter layer
- 2 TB melted coconut oil
- 4 TB peanut or almond butter
- 1/4 tsp vanilla extract1/4 tsp stevia extract
INSTRUCTIONS
- Chocolate layer
- Combine all ingredients from Chocolate layer. Stir until smooth.
- Fill mini muffin cups halfway. Freeze for 10 minutes.
- Peanut butter layer
- Combine all ingredients from peanut butter layer. Stir until smooth.
- Fill mini muffin cups the rest of the way.
- Freeze until firm.
- Store frozen. Makes approximately 12 small bombs.
Read more our recipe Mini Key Lime Cheesecakes #desserts #easy
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