I don't have the foggiest idea on the off chance that you made any goals, yet maybe this healthy, simple to-make detox plate of mixed greens can enable you to stay with any smart dieting related objectives, as well. It's genuine stacked with such huge numbers of detoxifying veggies and has such an astonishing surface!
This is the ideal serving of mixed greens to prepare on Sunday and appreciate for snacks as the week progressed. I've discovered that the more extended the serving of mixed greens sits and marinates in the dressing, the better it moves toward becoming. Truly, this plate of mixed greens is everything, thus easy to put together. You can likewise include flame broiled chicken, fish or bubbled eggs for an increase in protein.
Also try our recipe Chana Aloo Masala #vegan #recipe
- For the salad:
- 4 cups chopped kale or spinach or a mix of the two
- 2 cups broccoli florets
- 2 cups roughly chopped Brussels sprouts
- 1 cup roughly chopped carrots
- ½ cup fresh parsley
- ½ cup pecans almonds or walnuts or a combination
- 2 tablespoons sunflower or pumpkin seeds
- For the dressing:
- 1 medium avocado
- 2 tablespoons tahini ground sesame seeds
- juice from 1/2 lemon
- 1 garlic clove
- 1/4 teaspoon sea salt + more to taste
Instructions
- Using a food processor, process all veggies until finely chopped (stop processing before veggies get liquidy) and transfer to a large salad bowl. You may need to do this in multiple batches, depending on the size of your food processor.
- Add nuts to the food processor and pulse, until roughly chopped, and mix in with the salad along with the seeds.
- Using the food processor again, process all the ingredients for the dressing, then stir dressing into salad. Add salt, pepper and any other favorite seasonings to taste. Enjoy!
Read more our recipe The Ultimate Hummus and Veggie Sandwich #vegan #recipe
0 Komentar